Karate is a martial art that utilizes kicks, attacks with punches, and pure defense using hands and bases without tools. The word Karate itself comes from the Japanese language which means empty hands.
This type of tone- defense fashion emphasizes attention and body strength at the intended point of attack and defense. When karate moves are performed, be it for attack or defense, the effect will be felt incontinently.
For professed karateka, breaking blocks of wood or bricks using your bare hands is commonplace. In addition to physical strength, karate also emphasizes promptitude, tactics, enthusiasm, and discipline.
History of karate
Karate is a martial art forming from Okinawa, Japan. This sport is inspired by the martial art of kenpo which began in China and was first introduced to the Japanese in 1916 by Gichin Fukanosi.
Literally, karate means bare hands. But according to Gichin, the word"Kara"in karate can also be interpreted as being honest and humble.
In Indonesia itself, karate was first brought by Indonesian scholars studying in Japan. Also in 1964, the country's first karate parent association was formed, the Indonesian Karate Sports Association (PORKI).
In 1972, after numerous developments, the name PORKI changed to the Indonesian Karate Sports Federation (FORKI).
Karate principle
In karate, there's a principle called Bushido. Bushido is a internal station or way of thinking of a samurai that's intended to make the samurai master the mind and the macrocosm through life experience and tone- control, wisdom, and the development of power.
Bushido has seven important principles, videlicet
- Seigi ( right decision)
- Yuki (courage and heroism)
- Jinn ( love and benevolence to all)
- Reigi ( courtesy and proper geste)
- Makoto ( verity and sincerity of speech)
- Meiyo ( honor and glory)
- Chugi ( fidelity)
For athletes or karate interpreters, the ultimate thing of rehearsing Bushido is to acquire virtue and wisdom in study and action.
This mindset will help the karateka to align the mind with the body, so that they aren't gadarene in acting and calm when facing difficulties or challenges.
Karate interpreters must also understand Gichin Funakoshi's 20 karate doctrines, videlicet
- In karate, everything begins and ends with respect
- No attacking station first
- Karate is an aid to justice
- Know yourself before knowing others
- First spirit, alternate fashion
- Get ready to free your mind
- Accidents can do due to lack of attention
- Exercise karate not only in the dojo
- Literacy karate takes a continuance
- Break problems with the spirit of karate
- Karate is the same as hot water, if it isn't always hotted, it'll come cold
- Do not suppose about winning but suppose not to lose
- The secret of karate fighting, hidden in the art that directs it
- Move with your opponent
- Suppose that your hands and bases are brands
- When going to struggle to work, suppose that millions of opponents are staying for you.
- Newcomers should learn low posture. Reasonable body position for advanced position
- Rehearsing kata is one thing and facing battle is formerly another
- Noway forget the light and heavy operation of strength, stretching and contracting, and fast and slow fashion
- Find a way to be suitable to exercise all the time
Introductory karate fashion
There are three introductory ways in karate, videlicet as follows.
1. Kihon
Kihon are introductory ways in karate training. This is the first fashion one will learn when one wants to explore this martial art.
The ways learned in kihon are the standing fashion (Dachi), the punch fashion (Tsuki), the turn fashion (Uke), the kick fashion (Geri), and the haul fashion (Uchi).
Kihon begins by learning punches and kicks. At this stage, you get a white belt. Also after that, when you have started learning slamming, there will be an increase in the position of being a brown belt.
People who have earned a black belt or DAN, are considered to have learned all karate ways well.
2. Words
Kata is a skill exercise. At this stage, you won't only train physically, but also learn the principles of fighting.
The introductory moves that have been learned at the Kihon stage, will be assembled into an attack pattern at this stage.
Each movement that's tutored at the word stage, has a meter of movement to a different breathing pattern.
3. Kumite
Kumite is a competitive practice. This exercise can only be done by people who formerly hold at least a blue belt.
Rules in karate competitions
The main ideal in karate matches is to beat your opponent using punches, kicks and slams to earn points. The athlete who gets the most points at the end of the game wins.
Then are the rules for karate matches in full.
Needed tools
Karate is contended on an 8x8 cadence mat with an fresh 1 cadence on each side as a safe area. Every athlete contending will need to use the outfit below.
A karate suit called a gi. The clothes must be plain and shouldn't have any motifs.
During the competition, athletes don't wear belts that indicate their position. One player wears a red belt and another player wears a blue belt.
- Goo protection
- Fresh body armor and casket armor (for women)
- Cover the genital area
- Bottom protection
- How to get score in the match
Players will get points if they manage to attack one of the ensuing areas of the opponent's body
- Head
- Face
- Neck
- Casket
- Stomach
- Body side
- Back
The new value will be validly calculated if a player shows good playing ways, similar as
- Correct body position
- Cleverly find time to attack and defend
- Stand within the ideal distance from your opponent
- Guard of adversary attacks
- Dégagé when contending
Contending athletes can earn one, two, or three points in a single strike.
One point (yuko) is attained when the player performs Chudan or Jodan tsuki and uchi aka top strokes or middle strokes.
Two points (waza-ari) are earned when the player performs Chudan or kicks in the middle.
Three points (ippon) are attained if the player takes a Jodan kick, aka a kick to the top of the opponent and a movement that makes the opponent fall.
Criteria for winning
A player will be declared the winner if
Have further points than the opponent at the end of the game
Lead by 8 points from theopponent.However, the game will automatically stop, If there's a player who's 8 points ahead.
If the opponent gives up and is unfit to continue
If the opponent is disqualified
Karate is a sport that not only emphasizes physical strength, but also mindset, calm soul, and discipline. To be suitable to exercise karate, you can come to the nearest practice (dojo) in your area.
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